Breland Counselling & Support is a mindfully supervised, fat-positive counselling practice that supports folks through an anti-oppressive, anti-racist, anti-diet, and trauma-informed lens. We can support youth ages 12 years +, adults, and couples.

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Our therapeutic approaches center around creating a compassionate and supportive environment where you can feel seen and heard and where your unique story can unfold. We believe that by working together, we can help you navigate life's challenges with greater clarity, insight, and purpose.

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Our mission is to support folks to stand in their power to recognize and acknowledge their strengths and abilities so they can move forward in a way that promotes their overall wellness goals. Our space is specifically designed with you in mind to welcome all bodies. 

 

At our practice, you can expect to be treated with empathy, respect, and professionalism as we help you uncover your strengths, build resilience, and cultivate a more profound sense of self-compassion.